Vegan Candied Sweet Potatoes
Added July 03, 2009 | Recipe #380102
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Prep Time:
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This is another recipe I got from the 3ABN network cooking show. They are very good but quite different from the normal "candied sweet potatoes." My family are now preferring these to the old ones with the brown sugar and marshmallows. These are more healthy too which makes a mom feel good. cooking time and prep time does not include the time to bake the potatoes.
Directions:
1
Bake potatoes in skins and let cool to handle.
2
Slice in thick rounds (maybe 1/2 inch thick).
3
Place in baking dish that has been sprayed with non-stick vegetable spray.
4
Mix honey and coriander into the coconut milk until smooth and well mixed.
5
Pour over the potatoes.
6
Sprinkle with chopped walnuts.
7
Bake at 425 for 15-20 minutes.
8
They will absorb the liquid and dry a tad while they bake.
Nutritional Facts for Vegan Candied Sweet Potatoes
Serving Size: 1 (183 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 312.4
-
- Calories from Fat 119
- 38%
- Total Fat 13.2 g
- 20%
- Saturated Fat 11.6 g
- 58%
- Cholesterol 0.0 mg
- 0%
- Sodium 496.9 mg
- 20%
- Total Carbohydrate 48.0 g
- 16%
- Dietary Fiber 5.7 g
- 23%
- Sugars 25.4 g
- 101%
- Protein 4.1 g
- 8%
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