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    You are in: Home / Recipes / Vegan Broccoli & Cauliflower Casserole Recipe
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    Vegan Broccoli & Cauliflower Casserole

    Vegan Broccoli & Cauliflower Casserole. Photo by Chef #1800089506

    1/1 Photo of Vegan Broccoli & Cauliflower Casserole

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    HippieVeganMamaTo5's Note:

    A delicious cheesy blend of cauliflower and broccoli, veganized, with some crunch and an interesting spice addition.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Cook broccoli and cauliflower in boiling water for 3 minutes.
    3. 3
      Drain and set aside.
    4. 4
      Blend together milk, oil, flour, nutritional yeast flakes, salt, and nutmeg until smooth.
    5. 5
      Cook, stirring well, over medium heat in a saucepan until thickened.
    6. 6
      Turn off heat.
    7. 7
      Add broccoli and cauliflower to saucepan and stir until combined.
    8. 8
      Pour mixture into a greased 8x8-inch casserole dish.
    9. 9
      Sprinkle panko bread crumbs, cheese, paprika, and then parsley over the top.
    10. 10
      Cook for 10 minutes.
    11. 11
      Enjoy!

    Ratings & Reviews:

    • on June 10, 2012

      35

      Surprisingly good! I added 8oz (uncooked) noodles, boiled them, drained and put in the bottom of the casserole dish before putting in the sauce and vegis. When pouring the 'vegi sauce' onto the noodles I was thinking I made a big mistake, it honestly looked revolting. And cooking broc and caulif together ain't exactly the greatest smelling combination. but get through the creation phase and the end product both looks good and tastes good.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegan Broccoli & Cauliflower Casserole

    Serving Size: 1 (99 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 188.3
     
    Calories from Fat 94
    50%
    Total Fat 10.5 g
    16%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 510.7 mg
    21%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 3.7 g
    14%
    Sugars 2.1 g
    8%
    Protein 5.6 g
    11%

    The following items or measurements are not included:

    rice milk

    vegan cheese

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