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    You are in: Home / Recipes / Vegan Broccoli & Cauliflower Casserole Recipe
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    Vegan Broccoli & Cauliflower Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    HippieVeganMamaTo5's Note:

    A delicious cheesy blend of cauliflower and broccoli, veganized, with some crunch and an interesting spice addition.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Cook broccoli and cauliflower in boiling water for 3 minutes.
    3. 3
      Drain and set aside.
    4. 4
      Blend together milk, oil, flour, nutritional yeast flakes, salt, and nutmeg until smooth.
    5. 5
      Cook, stirring well, over medium heat in a saucepan until thickened.
    6. 6
      Turn off heat.
    7. 7
      Add broccoli and cauliflower to saucepan and stir until combined.
    8. 8
      Pour mixture into a greased 8x8-inch casserole dish.
    9. 9
      Sprinkle panko bread crumbs, cheese, paprika, and then parsley over the top.
    10. 10
      Cook for 10 minutes.
    11. 11
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Vegan Broccoli & Cauliflower Casserole

    Serving Size: 1 (99 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 226.5
     
    Calories from Fat 99
    43%
    Total Fat 11.0 g
    16%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 538.1 mg
    22%
    Total Carbohydrate 27.8 g
    9%
    Dietary Fiber 3.6 g
    14%
    Sugars 2.3 g
    9%
    Protein 5.7 g
    11%

    The following items or measurements are not included:

    rice milk

    vegan cheese

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