http://www.food.com/recipe/vegan-blueberry-peach-crumble-317740
Vegan Blueberry Peach Crumble
Added August 05, 2008 | Recipe #317740
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
30 mins
45 mins
I found this recipe online a long time ago (I can't remember where!) and it took me a couple years to get around to making it. It's surprisingly simple, very filling, and has a lovely, fresh flavor. It's not very sweet but when paired with a soy vanilla ice cream (I used Temptaion French Vanilla), it's the perfect balance of sugary sweet and fruitiness. And it'll make your house smell amazing when it's cooking! Do yourself a favor and spend the extra time grating the cinammon and nutmeg yourself instead of using something from a plastic shaker. The flavors are so much better.
Ingredients:
For the filling
For the topping
Directions:
1
Preheat the oven to 350°F.
2
Mix together cold peach nectar, arrowroot powder and vanilla.
3
Use a vegetable peeler to peel the peaches. Cut like you would with an avocado, twist and remove the pit. Slice into thin strips.
4
Toss the peaches, half the blueberries, arrowroot mixture and spices together in an 8X8 baking dish.
5
Mix together the oats, flour, cinnamon and salt. Drizzle in the maple syrup and oil and rub together. Spread the oat mixture on top of the fruit.
6
Place in the oven and bake for 45 minutes.
7
Once it's done baking, set it aside and let it cool for at least an hour. The fruit will stay warm for quite a while. Serve with a scoop of vegan ice cream, garnish with the remaining blueberries, and enjoy!
Nutritional Facts for Vegan Blueberry Peach Crumble
Serving Size: 1 (201 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 301.1
-
- Calories from Fat 78
- 25%
- Total Fat 8.7 g
- 13%
- Saturated Fat 1.1 g
- 5%
- Cholesterol 0.0 mg
- 0%
- Sodium 3.6 mg
- 0%
- Total Carbohydrate 52.1 g
- 17%
- Dietary Fiber 5.3 g
- 21%
- Sugars 20.2 g
- 81%
- Protein 6.2 g
- 12%
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