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    You are in: Home / Recipes / Vegan Beefless Burgers or Meatballs Recipe
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    Vegan Beefless Burgers or Meatballs

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    2 Total Reviews

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    • on January 09, 2005

      Very good; I made meatballs and served them with pasta and tomato sauce. I didn't use soy milk, I used water with a veggie bouillon cube dissolved in it, and my one problem was that the mix was a little too moist (I had to bake it longer than 20 min.), so I'll reduce the water a bit next time. Also I don't have any liquid smoke so I left that out. And I added a few teaspoons of nutritional yeast. Thanks for the recipe!

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    • on July 01, 2003

      Although I was looking for something that imitates meat a bit more closely, these were very tasty in their own right. We made it into meatballs and served them on a bed of rice with barbeque sauce over the top. Yum!

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    Nutritional Facts for Vegan Beefless Burgers or Meatballs

    Serving Size: 1 (746 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 199.1
     
    Calories from Fat 94
    47%
    Total Fat 10.5 g
    16%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 489.2 mg
    20%
    Total Carbohydrate 20.0 g
    6%
    Dietary Fiber 2.8 g
    11%
    Sugars 3.4 g
    13%
    Protein 7.8 g
    15%

    The following items or measurements are not included:

    textured vegetable protein

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