Vegan Bean Spread
"It is simple and easy. Can be varied to your liking quite easily."
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
2-4
ingredients
- white beans (whatever you like) or black beans (whatever you like)
- 1 garlic clove
- 2 tablespoons tahini
- 1 tablespoon miso (optional)
- 1 tablespoon lemon juice
- salt and pepper
directions
- Place all ingredients in a food processor and whir until smooth.
- Spread on bread and top with sprouts, shredded carrots, tomatoes, lettuce, bell peppers or whatever you enjoy.
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Reviews
-
To make it more interesting I added celery and grated carrot and 1 tbspn LSA ty was yummy -
Quite tasty and a definite people pleaser for a party. Add water to get the correct consistency. -
Nice bean dip but I found that it was on the dry side and I had to add water to get it to the right consistency.
RECIPE SUBMITTED BY
pneumatic_sally
United States
I have been vegan for a couple of years now. I choose organic whenever possible. I boycott irresponsible companies. If I had a month off work, I would go camping all through the pacific coastline. I want to see the redwood forests before they are destroyed.
