Vegan Barley Soup (Volumetrics)

Submitted by zeldaz51

"From The Volumetrics Eating Plan"

 

• Ready In: 40mins
• Ingredients: 13
• Yields: 5 cups
• Serves: 4

ingredients

• 118.29 ml chopped onion
• 59.14 ml chopped celery
• 14.79 ml chopped parsley
• 2.46 ml chopped garlic
• 828.06 ml vegetable broth
• 354.88 ml canned diced tomatoes, with liquid
• 59.14 ml pearl barley
• 1.23 ml salt
• ground black pepper
• 1.23 ml dried oregano
• 1.23 ml dried thyme
• 1 bay leaf
• 473.18 ml chopped mushrooms

directions

1. Spray a large pot with cooking spray and place over medium-high heat until hot. Add the onion, celery, parsley, and garlic and cook, atirrring frequently, 4 minutes.
2. Add the broth through the bay leaf and bring to a simmer. Cover and simmer, stirring occasionally, for 20 minutes.
3. Add the mushrooms and simmer another 20 minutes.
4. Remove and discard bay leaf before serving.