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    You are in: Home / Recipes / Vegan Banana-Pecan Pancakes Recipe
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    Vegan Banana-Pecan Pancakes

    Vegan Banana-Pecan Pancakes. Photo by Enjolinfam

    1/2 Photos of Vegan Banana-Pecan Pancakes

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    x_Gaz's Note:

    you can substitute any kind of nut- or even chocolate. the batter is quite thick, so i recommend making smaller pancakes, and 3 to a pan. from vegan with a vengeance.

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    Ingredients:

    Yield:

    1/4-cup ...

    Units: US | Metric

    Directions:

    1. 1
      sift together the flour, baking powder, baking soda, salt and cinnamon.
    2. 2
      in a separate bowl, mix the mashed banana with the soymilk. oil, and vanilla until pretty smooth.
    3. 3
      pour the wet ingredients into the dry and mix but do not over-mix.
    4. 4
      fold in the pecans.
    5. 5
      brush a large non-stick skillet with canola oil or spray and heat over med/high heat until hot bot not smoking.
    6. 6
      working in batches of three, pour 1/4 cup batter per pancake into the hot skillet and cook until bubbles appear on the surface and the undersides are golden brown, 1 to 2 minute flip the pancakes with a spatula and cook until golden brown and cooked through, 1 to 2 minutes more.
    7. 7
      transfer to a large plat and cover loosely until the rest are done.
    8. 8
      serve warm.

    Ratings & Reviews:

    • on May 27, 2011

      55

      Although neither vegan nor vegetarian, we both thoroughly enjoyed these flavorful 'cakes for breakfast the other day, & I'll be making them again, for sure! Thanks for sharing the recipe! [Made & reviewed in Zaar Chef Alphabet Soup recipe tag]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 17, 2010

      55

      Really yummy! I'm not a vegan, but I am a pancake fanatic and have been trying new recipes like crazy lately. I don't like the smell of vinegar and try to avoid it when I can, so I subbed in orange juice. I also did as previous reviewer suggested and subbed in some whole wheat flour. This is a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2008

      55

      These healthy pancakes tasted so delicious! I'm not a big pancake fan like the rest of my family, so they were in shock when I went back for seconds. I used a 1/2 cup wheat flour and 1 cup all purpose just to make it a little healthier. Tasted very similar to my banana bread! We will be making this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegan Banana-Pecan Pancakes

    Serving Size: 1 (921 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 183.0
     
    Calories from Fat 62
    34%
    Total Fat 6.9 g
    10%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 216.4 mg
    9%
    Total Carbohydrate 26.6 g
    8%
    Dietary Fiber 2.2 g
    8%
    Sugars 5.7 g
    23%
    Protein 4.3 g
    8%

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