Vegan Banana Muffins

Submitted by gourmet1

"These flavorful muffins are a healthy and delicious family favorite! A variation on this recipe is to add 1/2 cup semi-sweet chocolate chips before baking."

 

• Ready In: 30mins
• Ingredients: 10
• Yields: 12 muffins
• Serves: 12

ingredients

• 4 ripe bananas
• 118.29 ml brown sugar or 118.29 ml pure maple syrup
• 118.29 ml vegetable oil
• 4.92 ml cinnamon
• 4.92 ml cardamom powder
• 3.69 ml salt
• 236.59 ml whole wheat flour
• 354.88 ml white flour
• 4.92 ml baking powder
• 4.92 ml baking soda

directions

1. Preheat oven to 350°F
2. Grease or place cups in tin for 12 muffins.
3. Mash bananas in a bowl.
4. Add oil, sugar or maple syrup, salt, cinnamon and cardamon and mix.
5. Add flours, baking powder and baking soda and mix.
6. Spoon into muffin tins and bake for 20-25 minutes until muffins are done and slightly browned on top.

Reviews

[poppy_cooks]

These were fantastic! I altered the recipe a bit, reducing the flour to 2 cups (all white, didn't have whole wheat on hand) and adding some quick-cook oatmeal and flaxseed to equal approx a 1/2 cup, and added about 1.5 cups of frozen blueberries. I also increased the baking soda and powder a bit, so about 1.5 tsp of each. It ended up making 24 muffins. They came out very moist, not dry AT ALL, and pretty dense, which I don't mind. They're delicious and filling. Thank you!

 

[lankyknitter]

I made these this morning for a play group. One of the girls has food allergies and I do not like baking things I know she can't have. I was very skeptical before baking them, as the batter was very thick. I used all whole wheat pastry flour and added some applesauce as I was a short a banana. They were delicious. The best vegan bread item I've ever had. (I have not had many but, still.) Everyone liked them, kids and adults. I sprinkled them w/ some organic sugar when they came out of the oven.

 

[SAHS7930]

I subbed the cardamom for 1/2 teaspoon each of nutmeg and cloves. The dough was a bit thick, so I was worried they'd come out dry and heavy, but they were perfect! Thanks so much for sharing.

 

[jojocooky]

I have made this 3 times in the past week and these muffins are good!! I had to make a few substitutes because I didn't have ww flour and once only had 3 bananas (just used a bit more sugar and oil) I am not vegan and was a little skeptical and prepared for dry muffins but these were super moist (just don't overcook them like i did the first time!) and they were good for days after. i also added fresh strawberries (local and in season) and this made them even more amazing!!!!

 

[aventurera2000]

Love these! I use 3 bananas instead of 4, turbinado sugar, and whole wheat pastry flour instead of the white. I also add a couple of handfuls of walnuts and chocolate chips, drop them by tablespoonfuls onto a cookie sheet, sprinkle with flaxseed and bake for about 15-17 minutes. So they're more like muffin tops or cookies than muffins. Delish! Never fail to please! Actually, they're pretty addictive!