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    You are in: Home / Recipes / Vegan Artichoke and Tomato Alfredo Recipe
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    Vegan Artichoke and Tomato Alfredo

    Vegan Artichoke and Tomato Alfredo. Photo by Enjolinfam

    1/1 Photo of Vegan Artichoke and Tomato Alfredo

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    hipbonez's Note:

    Hey it rhymes! (butterless) Non vegans, try adding some parmesan to each plate.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring pot of water to a rolling boil.
    2. 2
      Boil fettucini noodles al dente and drain.
    3. 3
      Place onion, tomato, garlic and basil in a non-stick pan and saute in a little the of the liquid from the can of artichokes.
    4. 4
      Cut the artichokes into small pieces.
    5. 5
      Add the artichokes (and liquid) into the saute with a little flour to thicken.
    6. 6
      Mix thoroughly, adding soy or rice milk and flour to desired thickness.
    7. 7
      Don't cook the artichokes for long, just enough to heat all ingredients and to blend sauce to desired thickness.
    8. 8
      Top the pasta with the artichoke sauce.
    9. 9
      Garnish as desired.

    Ratings & Reviews:

    • on June 09, 2008

      55

      Delicious! It didn't quite taste like an alfredo to me, but I don't think it should be changed either. The combo of artichokes, tomatoes, basil, etc. all taste fantastic together and made a really healthy and flavorful pasta. We enjoyed it with Lemon and Parmesan Risotto. Thanks for posting! Made for My 3 Chefs 2008.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegan Artichoke and Tomato Alfredo

    Serving Size: 1 (643 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 234.8
     
    Calories from Fat 21
    45%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 239.7 mg
    9%
    Total Carbohydrate 48.0 g
    16%
    Dietary Fiber 17.4 g
    69%
    Sugars 10.8 g
    43%
    Protein 13.8 g
    27%

    The following items or measurements are not included:

    spinach fettuccine

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