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    You are in: Home / Recipes / Vegan African Sweet Potato Stew Recipe
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    Vegan African Sweet Potato Stew

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on December 18, 2011

      Wow, a sauce with peanut butter and coconut milk. What's not to like? My husband really was raving about this recipe. I plan to add cauliflower and peas next time too. Loved it, thank you.

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    • on September 30, 2012

      made this twice now and it is delicious. I do add more peanuts and a little coco lopez for a hint more coconut. I have signed up for experimental surgery to add four more arms to complete prep in 15 minutes. ~:-o

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 10, 2010

      Everyone who has had this stew loves it and wants more or wants the recipe. I used almond butter and added all the spices earlier on but otherwise I left it alone. This is a keeper that we will be eating for years to come.

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    • on January 06, 2010

      Wow! This is so delicious and packed with healthy stuff. The flavors were outstanding, I'm not a vegan, but I still thoroughly enjoyed this. I made this just as written, garnishing with some extra peanuts. Thanx for posting this. I'm sure I'll make this again.

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    • on February 25, 2009

      What a delicious stew!! The curry, peanuts, peanut butter and coconut milk gave this such a wonderful flavor. We loved it. Thank you for sharing this recipe.

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    • on May 16, 2008

      We made this for our family of five (including three kids ages 3, 6 and 17 years old) and everyone loved it. It was a huge success in our house! Thank you for the recipe!

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    • on May 01, 2008

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    Nutritional Facts for Vegan African Sweet Potato Stew

    Serving Size: 1 (411 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 379.9
     
    Calories from Fat 162
    42%
    Total Fat 18.0 g
    27%
    Saturated Fat 2.7 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 620.8 mg
    25%
    Total Carbohydrate 48.5 g
    16%
    Dietary Fiber 10.3 g
    41%
    Sugars 15.1 g
    60%
    Protein 10.9 g
    21%

    The following items or measurements are not included:

    low sodium vegetable broth

    light coconut milk

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