Veal With Orange Sauce

"From fridge to table, a really quick mid-week recipe with only a few ingredients that are readily on hand: veal cooked in an orange and wine sauce. Adapted from 'Colour Me Healthy' by Rita Erlich and Dr Alice Murkies and an earlier recipe of my own. When I came across this recipe in 'Colour Me Healthy', I dug out a recipe I'd had in my very first hand-written recipe book from the early seventies when so many of the influences on Australian cuisine were only just beginning to make a ripple and so many of our recipes were still basically derived from English recipes. Although I suffered English school meals as a child, there really is a lot more to English - and earlier Australian - cuisine than chops and three veg! I am, therefore, posting this as both an English and an Australian recipe."
 
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photo by PanNan photo by PanNan
photo by PanNan
Ready In:
35mins
Ingredients:
8
Serves:
4
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ingredients

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directions

  • Preheat the oven to a moderate temperature.
  • Squeeze the orange juice, and set aside.
  • Grate a teaspoon of orange rind, and set aside.
  • Dip the slices of veal in flour, then sauté until lightly browned on both sides.
  • Transfer the veal to an ovenproof casserole dish, and set aside.
  • Pour the orange juice and wine into the still-hot sauté pan.
  • Let the orange juice and wine bubble for one minute.
  • Add the soy sauce and orange zest, then pour the orange/wine sauce over the veal.
  • Cover with foil and cook for 30 minutes.
  • Remove the foil, add some freshly chopped chives and serve.

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Reviews

  1. This is indeed a quick and easy recipe for veal, and it was nicely cooked and tender. We weren't wild about the flavor of the wine/orange juice combination in the sauce, but that is just a matter of personal taste. I cut them, but then forgot to use the fresh chives when serving, so they're missing in the picture, too. Thanks for recommending your recipe when I requested something with veal. It made a very nice mail.
     
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July 2008 update: VERY happy to be back on Zaar after about a two year absence due to having had no internet connection at home, and having been too unwell for a time so that getting re-connected wasn't even a priority! <br> <br>And really looking forward to getting back into the Zaar world and connecting again with the many wonderful people I knew before, and new people, of course!
 
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