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    You are in: Home / Recipes / Vanilla Frappé Protein Shake Recipe
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    Vanilla Frappé Protein Shake

    Vanilla Frappé Protein Shake. Photo by FLKeysJen

    1/1 Photo of Vanilla Frappé Protein Shake

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Lacy S.'s Note:

    I found this recipe on the eDiets web site. Great to get you going...

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    Serves: 1



    Units: US | Metric


    1. 1
      Combine all ingredients in a blender and blend until smooth.

    Ratings & Reviews:

    • on January 30, 2009


      Pretty darn good! Next time I might add a packet of sweetener just out of personal preference--might just be my particular brand of protein. I like the milkshake-like consistency--makes it feel a bit more decadent than a typical protein shake.

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    • on December 12, 2008


      So very easy :) To vary it a bit I sometimes add a spoon of cocoa powder in place of one of the spoons of coffee. A real 'keeper' for me :)

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    • on March 09, 2008


      Oh my, this is a great little shake. Just got in from a run and knew I just had to try this shake. I used chocolate protein powder and it was fabulous. My DS#1 is also a runner and gave this a huge thumbs up. He says "now that's a milkshake". Thanks !!!

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    Read All Reviews (4)


    Nutritional Facts for Vanilla Frappé Protein Shake

    Serving Size: 1 (251 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 75.9
    Calories from Fat 3
    Total Fat 0.4 g
    Saturated Fat 0.2 g
    Cholesterol 3.2 mg
    Sodium 99.8 mg
    Total Carbohydrate 10.6 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 6.9 g

    The following items or measurements are not included:

    vanilla protein powder

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