Recipe by I'mPat
From Australian BH&G Diabetic Living and their snack feature.
Top Review by Jen T
I scaled this back to make just one serve for myself ....... I loved the flavour and even think you could leave out the honey if you wanted as the vanilla seemed to give a sweetness as well. I used manuka honey for it's health benefits. An excellent bedtime drink or even as a soothing drink on a cold wet day :)
Made for Aus/NZ swap July 2011.
- 400 ml skim milk
- 1 tablespoon honey
- 1⁄4 teaspoon vanilla extract (0r 1/2 teaspoon vanilla essence)
- 1⁄4 teaspoon ground cinnamon