Total Time
Prep 5 mins
Cook 10 mins

From Australian BH&G Diabetic Living and their snack feature.

Ingredients Nutrition


  1. Put the milk, honey, vanilla extract and cinnamon in a small saucepan and cook stirring occasionally, over a low heat for 5-7 minutes or until warm.
  2. Pour into mugs and serve.
Most Helpful

I scaled this back to make just one serve for myself ....... I loved the flavour and even think you could leave out the honey if you wanted as the vanilla seemed to give a sweetness as well. I used manuka honey for it's health benefits. An excellent bedtime drink or even as a soothing drink on a cold wet day :)
Made for Aus/NZ swap July 2011.

Jen T July 20, 2011

I decreased the honey to 1 tsp. This was great thanks for a nice non-alcoholic drink for before bed.

Nyteglori August 20, 2011

Yum..this is simple & really yummy but how can anything with cinnamon & vanilla be anything but? Thanks Pat!

**Mandy** June 05, 2011