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    You are in: Home / Recipes / V-5: Staying Alive Vegetable Juice Cocktail (Ww 0 Pointsplus) Recipe
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    V-5: Staying Alive Vegetable Juice Cocktail (Ww 0 Pointsplus)

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    mersaydees's Note:

    Based on a recipe from Stephanie Tourles’ book, Raw Energy. She says, “Drink this daily for two weeks and I guarantee that your youthful vitality will spring forth once again. Your cells utilize the health benefits of this yummy ‘salad in a glass’ almost immediately. If you consume an acid-producing diet (as most Americans do), heavy in meat, dairy, coffee, soda, and refined carbohydrates, then this is the drink for you. It will help to alkalize and normalize the body’s chemistry.” A good source of: balanced vitamins and minerals, especially vitamin C, beta-carotene, folic acid, potassium, magnesium, calcium, silicon, and sodium. I recommend making this in a juicer like the Vitamix or the Jack LaLanne for the sturdy veggies and a blender to incorporate the tomato. NOTE: the recipe states “stalks” when referring to the celery and I like to stick with the published terminology as much as possible; I use the term “rib” for a single stick of celery because I only use 4 ribs in this recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Juice all the vegetables together.
    2. 2
      Stir well, then serve by pouring into glasses.
    3. 3
      To your health!

    Ratings & Reviews:

    • on November 06, 2011

      55

      Great healthy juice that I much enjoyed. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2013

      55

      I did use my Vitamix to make this juice and it was blended perfectly. My DH loves V8 juice but this tasted fresher and lighter! Used a yellow pepper and half of one large English cucumber. I added a bit of freshly ground black pepper to my glass, so good, and DH wants to make this again. Made and reviewed for the Australian/NewZealand Forums Recipe Swap #73.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for V-5: Staying Alive Vegetable Juice Cocktail (Ww 0 Pointsplus)

    Serving Size: 1 (377 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 138.5
     
    Calories from Fat 9
    75%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 200.3 mg
    8%
    Total Carbohydrate 31.5 g
    10%
    Dietary Fiber 9.1 g
    36%
    Sugars 16.6 g
    66%
    Protein 4.5 g
    9%

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