Up the Scale Banana Shake
Added June 14, 2005 | Recipe #125967
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Delicious banana shake that is so easy to make. My dad taught me when I was 8 or 9 and I've loved to make it for my family as a treat since then. Great way to use up bananas when they are past your preferred ripeness (i.e. nearly rotten)!
Directions:
1
Combine all ingredients except the Vanilla ice cream in blender.
2
Blend going up the blender scale and back down.
3
Pour into glasses, add desired scoops of vanilla ice cream and enjoy!
Ratings & Reviews:
Very nice shake...we loved the added vanilla ice cream, too! A quick and tasty treat which our 2 teenage girls devoured in record time. Thanks for posting, Lolly Jae. Made for PAC 2007. (:
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Nutritional Facts for Up the Scale Banana Shake
Serving Size: 1 (82 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 157.4
Calories from Fat 32
20%
Total Fat 3.5 g
5%
Saturated Fat 1.8 g
9%
Cholesterol 61.4 mg
20%
Sodium 47.9 mg
1%
Total Carbohydrate 26.7 g
8%
Dietary Fiber 0.7 g
3%
Sugars 20.7 g
83%
Protein 3.9 g
7%
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