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    You are in: Home / Recipes / Unsweetened Apple Sauce Recipe
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    Unsweetened Apple Sauce

    Unsweetened Apple Sauce. Photo by Mukta's diaries

    1/1 Photo of Unsweetened Apple Sauce

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Mukta's diaries's Note:

    Requires very few ingredients and is very simple to make.

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    Ingredients:

    Yield:

    ml

    Units: US | Metric

    Directions:

    1. 1
      Roughly peel all the apples and core them. Slice the apples about 1 cm thick.
    2. 2
      Add the apples to a saucepan with 1/4 cup water. Add the cloves and the cinnamon stick. Cover and let it simmer on a low flame for 15-20 minutes.
    3. 3
      Add a bit more water if it starts drying out. Conversely, cook them uncovered if there's too much water.
    4. 4
      What you're looking for at the end are well softened apples with very little liquid.
    5. 5
      Once the apples are cooked, remove the cinnamon stick and cloves. Either purée the apples in a food processor or mash them with a potato masher. I used the food processor.
    6. 6
      This apple sauce can be used in various low calorie baking recipes :).

    Ratings & Reviews:

    • on October 13, 2014

      55

      This very good, we really liked it. I had many more apples (almost 3.5 lbs) so I increased the water a bit and added cinnamon & ground cloves, a little more than a pinch. Had great success! I'm going to make more very soon! Thank you for posting this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Unsweetened Apple Sauce

    Serving Size: 1 (763 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1.4
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.0 mg
    0%
    Total Carbohydrate 0.3 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.2 g
    1%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    cloves

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