Unstuffed Bell Pepper Soup

Total Time
1hr 15mins
Prep 15 mins
Cook 1 hr

If you've had stuffed peppers you know the taste. This soup is like a stuffed bell pepper in soup form!

Ingredients Nutrition


  1. The bell peppers should be 1 1/2 cup diced and 2 1/2 cup chopped into 3/4 inch squares.
  2. Bring water, rice, onion, orlive and diced bell pepper to boil.
  3. Reduce heat and simmer, covered, for about 25 minutes or until rice is a little tender Add celery, bell pepper squares, carrot, garlic, oregano, basil, celery seed, and tomato paste.
  4. Continue simmering about 30 minutes, or until added veggies are tender and rice is completely cooked Add chili powder, tamari and salt to taste.
  5. Simmer 5 minutes or until flavors are blended.
  6. Serve.


Most Helpful

I substituted chicken broth for the water, white rice for the brown rice, and saffron for the chili powder. Was a great change from the usual sauted bell pepper's.

Get's Alot September 09, 2008

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