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    You are in: Home / Recipes / Unrolled Cabbage Rolls Recipe
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    Unrolled Cabbage Rolls

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    20 mins

    2 hrs

    Tebo's Note:

    Like cabbage rolls but don't like the work involved? This low cal recipe could be just what you are looking for!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown meat in a skillet with cooking spray.
    2. 2
      Spray and 8 by 8 dish with cooking spray.
    3. 3
      Layer cabbage on bottom of dish.
    4. 4
      Cover with onion, brown meat and rice.
    5. 5
      Combine tomatoes, mustard, brown sugar twin and salt and lemon pepper.
    6. 6
      Pour over mixture in the dish.
    7. 7
      Cover and bake at 350 degrees Fahrenheit for 1-1/2 hours.
    8. 8
      Uncover and bake additional 10 minutes.

    Ratings & Reviews:

    • on March 24, 2003

      55

      I used one cup vegetarian ground beef (TVP) rehydrated with a cup and a half of water, seasoned with soy sauce, salt and pepper in place of the meat in this recipe and it was awesome. Never having had real cabbage rolls before, I didn't know what it was "supposed" to taste like, but my half Polish boyfriend approved heartily! More cabbage would be great because I like it, but it wouldn't fit in the pan! So easy too..it only took me about 10 minutes to put together. I found cooking time to be right on.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 18, 2002

      45

      Tebo...this was a very fast and easy recipe. I love stuffed cabbage, but the work makes life verrry messy. Thank you for something quick and tasty. Just have to put this in for fun..Mom used to make stuffed cabbage in a pressure cooker..til it blew up....sauerkraut hanging from the ceiling! Thanks again! Jill

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 16, 2010

      55

      This was quite yummy and turned out well. My family enjoyed it. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)

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    Nutritional Facts for Unrolled Cabbage Rolls

    Serving Size: 1 (345 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 267.6
     
    Calories from Fat 58
    21%
    Total Fat 6.4 g
    9%
    Saturated Fat 2.4 g
    12%
    Cholesterol 37.1 mg
    12%
    Sodium 122.9 mg
    5%
    Total Carbohydrate 36.6 g
    12%
    Dietary Fiber 3.9 g
    15%
    Sugars 7.4 g
    29%
    Protein 16.1 g
    32%

    The following items or measurements are not included:

    brown Sugar Twin

    lemon pepper

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