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    You are in: Home / Recipes / Unknownchef86's Low Carb BLT Salad Recipe
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    Unknownchef86's Low Carb BLT Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    UnknownChef86's Note:

    This salad is the ultimate in simplicity and taste! It's a light salad that can be enjoyed year-round, either as a side or a main-dish. When my Mom made this, it never failed to disappear quickly. Even my husband, who isn't very fond of salad, will take a hearty helping...and then come back for an equally hearty second helping! This is a salad best eaten immediately after will turn soggy if it sits. Amounts are approximate...and very forgiving.

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    Units: US | Metric

    • 2 heads lettuce, rinsed and chopped
    • 2 large tomatoes, diced
    • 1 (12 ounce) package bacon, in 3/4-inch slices (I use turkey bacon)
    • 1/4-1/2 cup mayonnaise, to taste


    1. 1
      Saute the bacon over medium heat while you are preparing the other ingredients; cook to your preference (crispy, chewy, etc).
    2. 2
      While the bacon is cooking, combine the lettuce and tomatoes in a large bowl. Add mayonnaise to taste. I use just enough mayonnaise to moisten it, without making it sloppy.
    3. 3
      When the bacon is done, drain it and stir it into the salad. Serve immediately.

    Ratings & Reviews:

    • on May 19, 2008


      Another delicious and easy recipe! Just wonderful for the summer months. I cannot wait till I can use a really fresh home grown tomato, YUMMY! Served this to some friends this weekend and they loved it. I sent this recipe home with them as well as the other Zaar recipes I experimented on them with. (Herb and Cheese Biscuit Bites and Cowboy Caviar) LOL! I will make this again and I think a sprinkle of cheese could be an option. Easy peasy, Thanks UC86!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Unknownchef86's Low Carb BLT Salad

    Serving Size: 1 (237 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 490.2
    Calories from Fat 393
    Total Fat 43.6 g
    Saturated Fat 13.5 g
    Cholesterol 61.6 mg
    Sodium 867.8 mg
    Total Carbohydrate 12.6 g
    Dietary Fiber 3.4 g
    Sugars 4.7 g
    Protein 13.2 g

    The following items or measurements are not included:


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