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    You are in: Home / Recipes / Unique and Creative Way to Dreamy, Creamy, and Unbelievably Low- Recipe
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    Unique and Creative Way to Dreamy, Creamy, and Unbelievably Low-

    Unique and Creative Way to Dreamy, Creamy, and Unbelievably Low-. Photo by condosl

    1/1 Photo of Unique and Creative Way to Dreamy, Creamy, and Unbelievably Low-

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    condosl's Note:

    I've finally found a way to make a wonderfully creamy mushroom soup without the extra calories. I'm obsessed with mushrooms right now and this recipe is loaded with them, and big mushroom flavor. The unique base of this soup is blended cauliflower which makes for a thick stock and no need for flour to thicken. Even with the half and half, each 2 cup serving is only 88 calories.

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    Ingredients:

    Serves: 6-8

    Yield:

    2 cup

    Units: US | Metric

    Directions:

    1. 1
      Rinse cauliflower and break into florets.
    2. 2
      Add cauliflower and water to a stock pot along with the Better than Bouillon mushroom base.
    3. 3
      Boil cauliflower until soft, about 10 minutes. Do not drain.
    4. 4
      Using an immersion blender, blend cauliflower in broth until smooth. I turn my gas stove off while blending.
    5. 5
      Add your mushrooms, thyme and black pepper.
    6. 6
      Bring to another boil for 30 minutes.
    7. 7
      Turn off stove and move pot to another eye then stir in half and half.

    Ratings & Reviews:

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    Nutritional Facts for Unique and Creative Way to Dreamy, Creamy, and Unbelievably Low-

    Serving Size: 1 (448 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 115.9
     
    Calories from Fat 48
    41%
    Total Fat 5.3 g
    8%
    Saturated Fat 3.0 g
    15%
    Cholesterol 14.9 mg
    4%
    Sodium 95.1 mg
    3%
    Total Carbohydrate 14.3 g
    4%
    Dietary Fiber 4.3 g
    17%
    Sugars 5.7 g
    22%
    Protein 5.8 g
    11%

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