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    You are in: Home / Recipes / Unfried French Fries - Lindsay Jackson Recipe
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    Unfried French Fries - Lindsay Jackson

    Unfried French Fries - Lindsay Jackson. Photo by PanNan

    1/1 Photo of Unfried French Fries - Lindsay Jackson

    Total Time:

    Prep Time:

    Cook Time:

    39 mins

    15 mins

    24 mins

    Lastar Wellness's Note:

    A healthier french fry!

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    Ingredients:

    Serves: 6

    Yield:

    batch

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees F. Wash potatoes and pat dry. Cut into 1/4 inch strips and place in large bowl. Add dressing and parmesian cheese and toss well. Arrange potatoe pieces in a single layer on a baking sheet that has been sprayed with non-stick cooking spray. Spray ppotatoes with non-stick cooking spray. Bake 12 minutes and turn potato pieces over and continue to bake 10 to 12 minutes.

    Ratings & Reviews:

    • on May 27, 2011

      55

      Although I do hate calling these 'fries' they are especially tasty when baked & so much better for a person, too! We not only enjoyed the Parmesan cheese coating but also the fact that the tatters are unpeeled! Definitely be making them again, for sure! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC recipe tag]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 17, 2009

      55

      These baked fries were so crispy and flavorful. Delicious. I'll definitely make them again

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Unfried French Fries - Lindsay Jackson

    Serving Size: 1 (131 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 151.8
     
    Calories from Fat 47
    31%
    Total Fat 5.2 g
    8%
    Saturated Fat 1.9 g
    9%
    Cholesterol 7.3 mg
    2%
    Sodium 233.9 mg
    9%
    Total Carbohydrate 21.1 g
    7%
    Dietary Fiber 2.5 g
    10%
    Sugars 1.7 g
    7%
    Protein 5.5 g
    11%

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