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    You are in: Home / Recipes / Uncle Bill's Meat Loaf With Chickpeas Recipe
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    Uncle Bill's Meat Loaf With Chickpeas

    Uncle Bill's Meat Loaf With Chickpeas. Photo by minmin-mika

    1/1 Photo of Uncle Bill's Meat Loaf With Chickpeas

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 35 mins

    20 mins

    1 hr 15 mins

    William (Uncle Bill) Anatooskin's Note:

    The chickpeas add another great texture to the meat loaf. I find that using both types of ground beef adds moisture to the meat loaf.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      In a food processor, puree' onion and garlic.
    3. 3
      In a large bowl, combine onion/garlic puree', both ground beef, chickpeas, breadcrumbs, beaten egg, chili sauce, Dijon mustard, Worcestershire sauce, hot pepper sauce, cumin, salt, pepper and parsley; mix well to blend.
    4. 4
      Transfer mixture to a lightly oiled 9" x 5" loaf pan, press mixture firmly down and smooth the top.
    5. 5
      Cover with aluminum foil and bake in preheated 350 F oven for 45 minutes or until tested with a thermometer inserted into the center of the loaf; shoud read at least 160 - 165°F.
    6. 6
      In the meantime, prepare the topping in a small bowl, combine chili sauce and Dijon mustard.
    7. 7
      Remove loaf from oven and drain any fat that may have accumulated.
    8. 8
      Spread the chili sauce/Dijon mixture over the loaf.
    9. 9
      Immediately return meat loaf to oven and bake uncovered for another 30 minutes at 350°F.
    10. 10
      Remove from oven and let rest for about 15 minutes before slicing.
    11. 11
      This meat loaf is excellent eaten cold in a sandwich.

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    Ratings & Reviews:

    • on March 08, 2010

      55

      Excellent Meat Loaf With Chickpeas!! I like chickpeas very much. Nicely seasoned, delicious!! Because it was hard for a daughter to be hot, I omitted chili sauce of the last source and did it in ketchup and grain mustard. I was able to largely shorten it at time by baking it small. These were super yummy! Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Uncle Bill's Meat Loaf With Chickpeas

    Serving Size: 1 (257 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 363.5
     
    Calories from Fat 111
    30%
    Total Fat 12.4 g
    19%
    Saturated Fat 4.3 g
    21%
    Cholesterol 81.2 mg
    27%
    Sodium 1086.5 mg
    45%
    Total Carbohydrate 38.4 g
    12%
    Dietary Fiber 6.9 g
    27%
    Sugars 5.6 g
    22%
    Protein 23.1 g
    46%

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