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    You are in: Home / Recipes / Uncle Bill's Fruity Crispy Wraps Recipe
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    Uncle Bill's Fruity Crispy Wraps

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    William (Uncle Bill) Anatooskin's Note:

    For those who enjoy a variety of fruit and a healthy snack, try this recipe. I have offered 3 dressing choices.

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    Ingredients:

    Servings:

    Units: US | Metric

    fruit dip dressing

    • 3 ounces Dream Whip topping mix
    • 3 1/2 ounces vanilla instant pudding mix
    • 2 tablespoons frozen orange juice concentrate
    • 1 cup whole milk, homogenized

    yogurt fruit dressing

    balsamic dressing

    • 2 teaspoons liquid honey
    • 1/4 cup balsamic vinegar, 6 year old
    • 1/4 cup frozen orange juice concentrate
    • 1/4 teaspoon salt

    Directions:

    1. 1
      Crispy wraps are already pre-washed and ready to use.
    2. 2
      In a large mixing bowl, add cantaloupe, melon, mango, papaya, green and red grapes, pineapple chunks and sliced almonds.
    3. 3
      Choose one of the dressings of your choice.
    4. 4
      In a separate bowl, whisk or mix together the ingredients of your choice of dressing.
    5. 5
      Pour the dressing mixture over the fruit in amounts to suit your taste and mix lightly to coat the fruit.
    6. 6
      Divide the fruit mixture into 4 equal amounts.
    7. 7
      Spoon mixture into each crispy wrap.
    8. 8
      NOTE: You may also use sweetened flaked coconut as a sprinkle.
    9. 9
      As a further choice, you can use diced apples, kiwi fruit or bananas in the fruit mix.

    Browse Our Top Mango Recipes

    Ratings & Reviews:

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    Nutritional Facts for Uncle Bill's Fruity Crispy Wraps

    Serving Size: 1 (384 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 519.0
     
    Calories from Fat 181
    34%
    Total Fat 20.1 g
    31%
    Saturated Fat 13.3 g
    66%
    Cholesterol 29.9 mg
    9%
    Sodium 607.4 mg
    25%
    Total Carbohydrate 79.6 g
    26%
    Dietary Fiber 2.5 g
    10%
    Sugars 70.6 g
    282%
    Protein 9.0 g
    18%

    The following items or measurements are not included:

    crispy lettuce wraps

    melon

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