Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Unchicken Salad (Vegetarian Chicken Salad) Recipe
    Lost? Site Map

    Unchicken Salad (Vegetarian Chicken Salad)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    vegcookzilla's Note:

    This is going to sound crazy. I've served this dish to dozens of people who greatly enjoyed it, but then didn't believe me when I told them what was actually in it. But it's good.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Mix up your sauce. You want it to be half "fry soss" (ketchup and veganaise in equal parts) and half (or a little less than half) maple syrup. Mix in mustard powder to taste. It's going to taste different when it's thinly coating the tofu.
    2. 2
      Crumble the drained firm tofu into chunks about an inch and a half across. Fry it in a half inch of oil, turning occasionally until the pieces have a puffed, golden brown look.
    3. 3
      Let the pieces cool and cover them in sauce and add desired optional ingredients. Serve atop greens of your choice or eat plain.

    Browse Our Top Vegan Recipes

    Ratings & Reviews:


    Nutritional Facts for Unchicken Salad (Vegetarian Chicken Salad)

    Serving Size: 1 (185 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 434.8
    Calories from Fat 113
    Total Fat 12.6 g
    Saturated Fat 2.4 g
    Cholesterol 3.0 mg
    Sodium 430.8 mg
    Total Carbohydrate 67.9 g
    Dietary Fiber 2.3 g
    Sugars 56.9 g
    Protein 19.5 g

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.


    Over 475,000 Recipes Network of Sites