unbeetable veggie-burgers

"I made up this recipe because I didn't want to throw away the beautiful red water the beets had been cooked in."
 
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Ready In:
1hr 20mins
Ingredients:
8
Serves:
10
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ingredients

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directions

  • cook the grain in the beet juice which is very hot- about 25 minutes in a covered pan with a tight lid on on a very low flame.
  • When grains are tender but still chewy, remove and drain if there is any excess liquid.
  • Allow to cool.
  • Add the rest of the cold ingredients and shape into burgers.
  • If too"wet" add bread crumbs.
  • Dip into sesame seeds if desired.
  • Chill in burger form and place on a non-stick tray.
  • bake 350 degrees for about 15 minutes until lightly browned.

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