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    You are in: Home / Recipes / Un-Rolled Cabbage Rolls Recipe
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    Un-Rolled Cabbage Rolls

    Un-Rolled Cabbage Rolls. Photo by Ameka

    1/1 Photo of Un-Rolled Cabbage Rolls

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    Ameka's Note:

    An easy casserole with half the work of the real thing.... no rolling !!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 medium onion, chopped
    • 1 lb extra lean ground beef
    • 1 -2 teaspoon salt-free Italian herb seasoning
    • 1/2 cup long grain rice, uncooked
    • 26 ounces tomato and basil pasta sauce
    • 1 cup water
    • 6 cups shredded cabbage

    Directions:

    1. 1
      Par-boil cabbage to soften, then drain.
    2. 2
      Cook ground beef and onion in large no-stick skillet,.
    3. 3
      Season to taste and add rice to mixture.
    4. 4
      Use no-stick spray on a 9x13 casserole dish, layer 1/2 cabbage.
    5. 5
      Spread beef and rice mixture on top of cabbage.
    6. 6
      Cover with remaining cabbage.
    7. 7
      Combine pasta sauce and water.Season to taste.
    8. 8
      Pour evenly over casserole.
    9. 9
      Cover dish with foil.
    10. 10
      Bake in 350*F oven for 45 minutes.
    11. 11
      Add extra water to keep it saucy. Check that rice is tender.
    12. 12
      Uncover & continue baking up to 15 minute until done.

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    Ratings & Reviews:

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    Nutritional Facts for Un-Rolled Cabbage Rolls

    Serving Size: 1 (328 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 276.9
     
    Calories from Fat 53
    19%
    Total Fat 5.9 g
    9%
    Saturated Fat 2.6 g
    13%
    Cholesterol 70.2 mg
    23%
    Sodium 97.7 mg
    4%
    Total Carbohydrate 27.1 g
    9%
    Dietary Fiber 3.3 g
    13%
    Sugars 4.5 g
    18%
    Protein 27.5 g
    55%

    The following items or measurements are not included:

    salt-free Italian herb seasoning

    tomato and basil pasta sauce

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