Un-Potato Salad (Low Carb)

READY IN: 30mins
Recipe by TheDancingCook

For all you low carb dieters out there, don't feel like a carb outcast at your next picnic! The cauliflower stands in for potatoes on this dish. Some cooked, chopped bacon would be a nice addition.

Top Review by greenalgee

This serves as a great base recipe for "unpotato" salad. I tend to like it better than actual potato salad, frankly. For myself, I made some modifications for my preferences. I like my vegetables finely chopped in potato salad, so I used 1-1/2 cups chopped celery, and just under one cup of chopped white onion. I was short on mayonnaise, using 1-1/2 cups mayonnaise, 1/2 cup sour cream instead. That worked out very well. I don't like Splenda, so I used a pinch of granulated sugar. Lastly, I added fresh parsley and dill to my taste - that took it to the next level for me. The fresh herbs really wake up all the flavors in this potato salad, and make all the difference. Overall, a great recipe! There is lots of opportunity for creativity, and I look forward to experimenting with the recipe again and again.

Ingredients Nutrition


  1. In a microwave safe casserole dish, add a Tbsp of water along with the chunked cauliflower.
  2. Cover and cook on High for 7 minutes until tender but not mushy; remove.
  3. Leave dish covered and let dish sit for another 3-5 minutes.
  4. Or, you can steam the cauliflower, until tender.
  5. Drain.
  6. In a large serving bowl, combine cauliflower with celery and onion.
  7. In a separate bowl, combine mayo, vinegar, salt, Splenda and pepper; pour this mixture over the cauliflower; mix well.
  8. Lightly stir in chopped egg.
  9. Chill and serve.

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