1/1 Photo of Un-Fried French Fries
Baking these fries instead of frying them and using KRAFT Light House Italian Dressing and KRAFT Reduced Fat Parmesan Style Grated Topping gives you a savings of 285 calories, 20 g of fat and 4 g of saturated fat per serving when compared to the same amount of fast-food french fries. From Kraft Foods
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- 1HEAT oven to 425°F.
- 2WASH potatoes; pat dry with paper towels. Cut into 1/4-inch-thick sticks; place in large bowl. Add remaining ingredients; toss to coat.
- 3SPREAD potatoes into single layer on large baking sheet sprayed with cooking spray. Spray potatoes with additional cooking spray.
- 4BAKE 22 to 24 minute or until potatoes are crisp and golden brown, turning after 12 minute.
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Nutritional Facts for Un-Fried French Fries
Serving Size: 1 (117 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 116.7
- Calories from Fat 11
- Total Fat 1.3 g
- Saturated Fat 0.7 g
- Cholesterol 3.6 mg
- Sodium 68.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.7 g
The following items or measurements are not included:
Kraft light zesty italian dressing