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    You are in: Home / Recipes / Un-Fried French Fries Recipe
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    Un-Fried French Fries

    Un-Fried French Fries. Photo by Nif

    1/1 Photo of Un-Fried French Fries

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    15 mins

    22 mins

    stitchoholic's Note:

    Baking these fries instead of frying them and using KRAFT Light House Italian Dressing and KRAFT Reduced Fat Parmesan Style Grated Topping gives you a savings of 285 calories, 20 g of fat and 4 g of saturated fat per serving when compared to the same amount of fast-food french fries. From Kraft Foods

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    Ingredients:

    Serves: 6

    Yield:

    2/3 cup ...

    Units: US | Metric

    Directions:

    1. 1
      HEAT oven to 425°F.
    2. 2
      WASH potatoes; pat dry with paper towels. Cut into 1/4-inch-thick sticks; place in large bowl. Add remaining ingredients; toss to coat.
    3. 3
      SPREAD potatoes into single layer on large baking sheet sprayed with cooking spray. Spray potatoes with additional cooking spray.
    4. 4
      BAKE 22 to 24 minute or until potatoes are crisp and golden brown, turning after 12 minute.

    Ratings & Reviews:

    • on October 30, 2011

      55

      OK, so I obviously didn't make fries with this recipe! I thought I had enough big potatoes but I didn't so the new red potatoes worked in a pinch. I really like the flavour from the Italian dressing and you can't go wrong with Parmesan! I did have to cook them longer. Made for my adopted chef for Fall PAC 2011. Thanks stitchoholic! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 24, 2011

      45

      Very nice! I liked the flavor of the dressing and the parmesan cheese. Easy enough to make and they looked nice too. Thanks for sharing. Made for PAC Fall 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Un-Fried French Fries

    Serving Size: 1 (117 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 116.7
     
    Calories from Fat 11
    10%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.7 g
    3%
    Cholesterol 3.6 mg
    1%
    Sodium 68.2 mg
    2%
    Total Carbohydrate 23.0 g
    7%
    Dietary Fiber 2.0 g
    8%
    Sugars 1.0 g
    4%
    Protein 3.7 g
    7%

    The following items or measurements are not included:

    Kraft light zesty italian dressing

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