http://www.food.com/recipe/ultra-rapid-spelt-bread-bread-machine-436083
Ultra Rapid Spelt Bread (Bread Machine)
Added August 27, 2010 | Recipe #436083
Total Time:
Prep Time:
Cook Time:
A wonderfully light loaf of whole-grain bread in less than one hour! Uses freshly-milled spelt and the ultra rapid bake cycle on the bread machine for time-challenged cooks who want to make bread from freshly milled whole-grain flour, but don't have three hours to wait.
Ingredients:
-
1
egg
-
1 cup
water
-
2 tablespoons
olive oil
-
2 tablespoons
honey
-
1 teaspoon
salt
-
4 cups
freshly milled
spelt flour
(2 1/4 cups spelt berries)
-
2 1/2 teaspoons
yeast
Directions:
1
Place ingredients in bread machine pan in the order recommended by manufacturer.
2
Select the ultra rapid or super rapid cycle.
Nutritional Facts for Ultra Rapid Spelt Bread (Bread Machine)
Serving Size: 1 (372 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 469.3
-
- Calories from Fat 291
- 62%
- Total Fat 32.4 g
- 49%
- Saturated Fat 5.3 g
- 26%
- Cholesterol 211.5 mg
- 70%
- Sodium 2407.4 mg
- 100%
- Total Carbohydrate 38.8 g
- 12%
- Dietary Fiber 2.1 g
- 8%
- Sugars 34.8 g
- 139%
- Protein 10.2 g
- 20%
The following items or measurements are not included:
spelt flour
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