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    You are in: Home / Recipes / Ultra-Lite Fruit Dip Recipe
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    Ultra-Lite Fruit Dip

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Audrey M's Note:

    This taste wonderful !

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    Units: US | Metric

    Assorted fruits


    1. 1
      Blend together topping and yogurt, serve with cut up fruit.
    2. 2
      Serve as a fruit platter, with a bowl of dip at the side, or as individual serving, fruit cups, with a generous dollop of the dip on top.
    3. 3
      To make your own, substitute plain fat free yogurt and add vanilla to taste.

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    Ratings & Reviews:

    • on May 06, 2007


      The end result from this recipe is a lovely light fruit dip. Only problem was I was not sure what size container of cool-whip it called for. I had a large one, so I only used half and that seemed to work well. I served it was strawberries and will dip other things in it tomorrow. I do think this makes a HUGE amount of dip. For individual servings, more like 12 or 14. It would be nice in the summer time since it is so light.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ultra-Lite Fruit Dip

    Serving Size: 1 (243 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 0.0
    Calories from Fat 0
    Total Fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 0.0 mg
    Total Carbohydrate 0.0 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 0.0 g

    The following items or measurements are not included:

    light whipped topping

    non-fat vanilla yogurt

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