Ultimate Trail Mix! 100 Percent Raw - Packed With Protein

Total Time
Prep 10 mins
Cook 0 mins

The best trail mix Ive ever eaten! its protein packed and 100 percent raw.

Ingredients Nutrition

  • 1 cup raw unsalted brazil nut
  • 1 cup raw unsalted cashews
  • 1 cup raw unsalted walnuts (pieces are preferred over whole)
  • 1 cup raw unsalted almonds
  • 12 cup hulled sunflower seeds (without the shell)
  • 12 cup dried cranberries
  • 12 cup raisins
  • 12 cup dried fruit, of choice (everyone is different, so throw in what you want. personally I would use a half of blueberries)


  1. throw it all together in a tupperware or bag.
  2. mix it all up.
  3. enjoy!


Most Helpful

Great snack! I used cherries, golden raisins, and blueberries. This will be great to have on hand! Thanks! Reviewed for Healthy Choices ABC tag game.

mliss29 March 22, 2010

Loved this mix! Instead of cashews I used raw macadamias and chopped figs for the raisins. Very satisfying mix. Thanks for posting! Made for Healthy Choices ABC.

Mia in Germany February 15, 2010

This is pretty much what I do for a trail mix, but with a nice variety of nuts & I don't usually pay attention to the salted/unsalted thing! In this recipes, though, I did used unsalted & raw! Very tasty & very much worth keeping the recipe around! [Tagged, made & reviewed for one of my adopted chefs in the current Pick-A-Chef]

Sydney Mike September 17, 2008

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