Ultimate Power Smoothie

READY IN: 10mins
Recipe by johnc66

Found on the Men' Health Abs Diet website. Good and easy.

Top Review by tony.messerschmidt

WOW!! That is terrific.

Ingredients Nutrition

  • 1 cup 1% low-fat milk
  • 2 tablespoons low-fat vanilla yogurt
  • 34 cup instant plain oatmeal
  • 2 teaspoons natural-style peanut butter
  • 2 teaspoons chocolate whey protein powder
  • 6 ice cubes, crushed


  1. Nuke the oatmeal with water. Include all ingredients in the blender and blend until smooth. For more volume add more ice.

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