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    You are in: Home / Recipes / Tzatziki Low Fat Turkey Burgers Recipe
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    Tzatziki Low Fat Turkey Burgers

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Cultural Twist's Note:

    These are delicious and low in fat. Great for the summer months.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Thinly slice a quarter of the onion and mix with the tomatoes and half the coriander. Season and set aside.
    2. 2
      Coarsely grate the remaining onion and mix well with the turkey mince, sweet chilli sauce, soy sauce, remaining coriander and plenty of black pepper. Form into 4 burgers, which are slightly larger than the burger buns. (The mixture will be quite wet, but, when cooked, will give you moist, juicy burgers.).
    3. 3
      Preheat the grill to hot. Arrange the burgers on a foil-lined grill pan and grill for 6 minutes on each side.
    4. 4
      Meanwhile, halve the cucumber lengthways, scoop out the seeds with a teaspoon and discard. Dice and mix with the yogurt, mint, seasoning and Tabasco.
    5. 5
      Grill the burger buns until toasted. Arrange a burger on each toasted bun base, top with a spoonful of tzatziki, then tomato salad and finally the burger tops to serve.

    Ratings & Reviews:

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    Nutritional Facts for Tzatziki Low Fat Turkey Burgers

    Serving Size: 1 (269 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 463.9
     
    Calories from Fat 18
    93%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 498.0 mg
    20%
    Total Carbohydrate 105.5 g
    35%
    Dietary Fiber 3.5 g
    14%
    Sugars 60.5 g
    242%
    Protein 5.9 g
    11%

    The following items or measurements are not included:

    dipping sauce

    Greek yogurt

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