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    You are in: Home / Recipes / Tzatziki (Greek Cucumber Dip) Recipe
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    Tzatziki (Greek Cucumber Dip)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    **Tinkerbell**'s Note:

    This recipe was created for the Greece themed cooking day while I was teaching the 2013 "Cuisine Around the World" Cooking Elective for 3rd-5th graders at the Village Charter school. Cook time is chilling time.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Put the cucumber chunks into blender or food processor and pulse a few times.
    2. 2
      Put into a strainer and push out as much liquid as possible.
    3. 3
      In medium bowl, stir together strained cucumber, yogurt, garlic, mint, sea salt, paprika and black pepper.
    4. 4
      Refrigerate 30 minutes, or until ready to use.
    5. 5
      Serve with pita chips, on gyros, or over a simple tomato and kalamata olive salad.

    Ratings & Reviews:

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    Nutritional Facts for Tzatziki (Greek Cucumber Dip)

    Serving Size: 1 (611 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 32.8
     
    Calories from Fat 2
    11%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 198.4 mg
    8%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 1.1 g
    4%
    Sugars 3.3 g
    13%
    Protein 1.4 g
    2%

    The following items or measurements are not included:

    Greek yogurt

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