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    You are in: Home / Recipes / Two-Tone Melon Soup Recipe
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    Two-Tone Melon Soup

    Two-Tone Melon Soup. Photo by KateL

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sydney Mike's Note:

    This recipe is from More Vitality Cooking, 1997, send to me in a recent cookbook swap! Here ripe melons are the key to a very tasty & healthy soup! Preparation time does not include the 4 hours needed for the pureed melons to chill!

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    Serves: 4



    Units: US | Metric


    1. 1
      Slice, deseed & peel melons, then cut them into chunks, placing each melon in separate bowls.
    2. 2
      In a blender puree cantaloupe, then pour back into its bowl.
    3. 3
      Repeat for the honeydew, keeping each pureed melon separate.
    4. 4
      Stir 2 to 4 teaspoons of lime juice into each puree.
    5. 5
      Refrigerate until well chilled, at least 4 hours, but no longer than 24 hours.
    6. 6
      To serve, pour some of each puree into a separate measuring cup, then SIMULTANEOUSLY pour each measured amount into opposite sides of the same wide soup bowl. DO NOT MIX.
    7. 7
      If desired, add a little yogurt to center of each bowl & swirl it a little between the two purees!

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    Ratings & Reviews:

    • on March 28, 2010


      Fantastic! Wow! This was really good. My husband thinks it would make good popsicles! Thank you, Syd! Reviewed for Healthy Choices ABC tag game.

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    • on April 19, 2009


      Wonderful light dessert or palate cleanser! Lends to handsome presentation and easily halved for 2 servings; I used tall biscuit cutters to form concentric circles with ease. We like lime juice, so I used the larger amount suggested. For garnish, I used orange zest and lime zest. Men, impress your wife with this for Mothers Day breakfast. Thanks for sharing this recipe, Sydney Mike; I have been looking forward to trying this experiment. Made for March 2009 Veg*n Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Two-Tone Melon Soup

    Serving Size: 1 (628 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 209.9
    Calories from Fat 8
    Total Fat 0.9 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 101.8 mg
    Total Carbohydrate 52.3 g
    Dietary Fiber 4.9 g
    Sugars 47.3 g
    Protein 3.8 g

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