Recipe by Budgiegirl

One more way to use Textured Vegetable Protien.

Ingredients Nutrition


  1. Soak TVP in water for 5 minutes.
  2. Saute onions, peppers, and garlic.
  3. Add TVP, tomato paste, jalapeno, cumin and some ground pepper.
  4. Simmer on low heat for 15-20 minutes, stirring occasionally.
  5. It’s done when “meat” is thick. Serve like tacos.

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