Total Time
Prep 5 mins
Cook 20 mins

Another way to fix Textured Vegetable Protien.

Ingredients Nutrition


  1. Heat oil in skillet over medium heat.
  2. Saute onions until soft.
  3. Add broth, crumbles and mushrooms.
  4. Season to taste.
  5. Add sour cream. Heat.
  6. through.
  7. Serve over rice.


Most Helpful

This was an awesome, very easy and cheap meal! I didn't measure any of the ingredients, just guessed and it turned out great! I didn't have the mushrooms, and added a little bit of Morningstar crumbles to add a bit of flavor. I also threw it over pasta instead of rice. I will definately make it again!

flygirls2 May 28, 2009

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