Tvp Sausage Crumbles - Vegan
- Ready In:
- 25mins
- Ingredients:
- 11
- Yields:
-
1.5 cups
- Serves:
- 2-4
ingredients
- 29.58 ml soy sauce or 29.58 ml tamari
- 4.92 ml sage
- 4.92 ml onion powder
- 2.46 ml thyme
- 1.23 ml garlic powder
- 2.46 ml fennel seed (I sub cumin)
- 0.61 ml cayenne pepper
- 0.61 ml black pepper
- salt, to taste
- 236.59 ml boiling water
- 236.59 ml textured vegetable protein or 236.59 ml extra virgin olive oil
directions
- In a bowl, mix together the first 9 ingredients (through salt). Pour the boiling water over the mixture.
- Pour in the textured soy protein, mix with a fork, and let stand for 10 minutes. Fluff with a fork. Taste to see if more seasonings need to be added.
- Put oil in a frying pan over medium heat. Add mixture, and fry until well browned. (you may need to add extra oil if the pan becomes too dry.
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