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    You are in: Home / Recipes / Tvp Sausage Crumbles (Vegan) Recipe
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    Tvp Sausage Crumbles (Vegan)

    Tvp Sausage Crumbles (Vegan). Photo by Jeannette 108

    1/1 Photo of Tvp Sausage Crumbles (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    Jeannette 108's Note:

    Sausage crumbles made of TVP. Great for breakfast or on pizza. I just ate some mixed with grits and nutritional yeast. Yum!

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a bowl mix together the first nine ingredients. Bring water to a boil and pour over mixture.
    2. 2
      Pour in the textured soy protein, mix with a fork, and let stand for 10 minutes. Fluff with a fork. Taste to see if more seasonings need to be added.
    3. 3
      Put oil in a frying pan over medium heat. Add mixture, and fry until well browned. (you may need to add extra oil if the pan becomes too dry).

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    Ratings & Reviews:

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    Nutritional Facts for Tvp Sausage Crumbles (Vegan)

    Serving Size: 1 (304 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 184.2
     
    Calories from Fat 169
    92%
    Total Fat 18.8 g
    29%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 1344.5 mg
    56%
    Total Carbohydrate 2.2 g
    0%
    Dietary Fiber 0.7 g
    3%
    Sugars 0.4 g
    1%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    hing

    textured vegetable protein

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