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Tvp Sausage Crumbles (Vegan)

By Jeannette 108

Added December 22, 2009 | Recipe #404762

Categories: Beans Vegan Vegetarian

Photo by Jeannette 108

1/1 Photo of Tvp Sausage Crumbles (Vegan)

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Total Time:

Prep Time:

Cook Time:

25 mins

20 mins

5 mins

Jeannette 108's Note:

Sausage crumbles made of TVP. Great for breakfast or on pizza. I just ate some mixed with grits and nutritional yeast. Yum!

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Ingredients:

Yield:

cups

Units: US | Metric

2 tablespoons soy sauce or 2 tablespoons tamari
1 teaspoon sage
1/8 teaspoon liquid smoke
1/2 teaspoon hing
1/2 teaspoon thyme
1/2 teaspoon fennel seed
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper
salt
1 cup boiling water
1 cup textured vegetable protein
2 -3 tablespoons canola oil

Directions:

1

In a bowl mix together the first nine ingredients. Bring water to a boil and pour over mixture.
2

Pour in the textured soy protein, mix with a fork, and let stand for 10 minutes. Fluff with a fork. Taste to see if more seasonings need to be added.
3

Put oil in a frying pan over medium heat. Add mixture, and fry until well browned. (you may need to add extra oil if the pan becomes too dry).