Tvp Mushrooms Rice Casserole

"Another way to use Textured Vegetable Protein. Cooking time doesn't include time to cook brown rice."
 
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Ready In:
45mins
Ingredients:
11
Serves:
6
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ingredients

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directions

  • Combine TVP, water and ketchup. Set aside.
  • In a skillet saute onion in oil until translucent.
  • Add cooked rice, TVP, and mushrooms.
  • Place all ingredients and seasoning in a 2 quart casserole.
  • Cover and bake at 350 for 30-35 minu.

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Reviews

  1. Nicely seasoned. I used Better than Bouillon mixed in to the TVP instead of catsup, since I cannot have tomatoes. I increased the mushrooms and added some cooked broccoli that I had on hand. I'll make it again, for sure. It may make an appearance at Thanksgiving, since we eat vegetarian.
     
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RECIPE SUBMITTED BY

I have always enjoyed cooking and looking for recipes. I have to admit though, until I joined Weight Watchers four years ago I never did much cooking. Since then it has became vital to do my own cooking and I find I am really good at it. I really enjoy trying new ingredients like Quinoa, Millet, Porktenderloin, hoisin sauce, beans, Textured Vegetable Protein among many other new ingredients. My family has started thinking I am a little weird with all the unusual ingredients I have in my pantry. My passions are my 3 nephews, Matthew, Lucas and Charles and my 8 parrots, Guy, Pete, Toby, Daisy, Zeke, Ernie, Max and Lu. They keep me positive when life takes a nose dive.
 
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