Tvp Meatballs

Total Time
40mins
Prep
20 mins
Cook
20 mins

I got this recipe from Cooks.com. Personally I think I'd like these meatballs a tad spicier. I used a nut oil instead of canola to fry the onion and garlic. I then used olive oil to fry the meatballs.

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Ingredients

Nutrition

Directions

  1. Boil your water and add it to the TVP and let it rehydrate for at least 10 minutes.
  2. Saute the onion and garlic in the 1 tbsp oil. Add spices and mix well.
  3. Add to the TVP mixture. Add in the flour.
  4. Mold into 1 inch size meatballs. Press them together hard to keep them from crumbling.
  5. Fry in the 1/4 oil turning meatballs around to cook all sides until crispy and golden brown.
  6. Yields about 3 dozen.
  7. Bon Appetit!