Tvp Hash

READY IN: 30mins
Recipe by Jenfrito

I just made this tonight, it was originally going to be TVP tacos but I was inspired by the few things I had left in my pantry. Ketchup just felt right. It was a big hit with my husband and four-year. I paired it with some steamed veggies.

Top Review by rtbirdie

This is very good and will be my go to dish. Only this i will changed is adding a little of the spices to the potato's before adding them to the rest of the dish.

Ingredients Nutrition


  1. Bring water to a boil.
  2. Add veggie boullion cube.
  3. Pour water over textured Vegetable protein granules,mix well then let stand until moistened (approx.10 min.).
  4. Boil red potatoes until soft, then drain.
  5. Meanwhile, saute Onions, celery, and garlic in oil until the onions are translucent (6 min.).
  6. Add TVP, chili powder, cumin, soy sauce, and ketchup and cook over medium heat stirring often until TVP takes on a brown color.(about 10 minutes).
  7. Add frozen corn and peas and cook until warmed through.
  8. Add potatoes and warm through for a few more minutes.

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