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    You are in: Home / Recipes / Tvp Chili Recipe
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    Tvp Chili Recipe

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    keatonhoskins's Note:

    Use dried kidney beans or black beans to make this homemade vegetarian chili with TVP. The generous amount of TVP (textured vegetable protein) in this recipe gives this veggie chili a chewy and "meaty" texture. If you like this meaty vegetarian chili with TVP, you might also want to see these other homemade vegetarian chili recipes.

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    Ingredients:

    Serves: 4-6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a large soup or stock pot, soak beans in water for at least 6 hours or overnight. Retain soaking water.
    2. 2
      Bring beans and water to a slow simmer. Allow to cook for at least one hour.
    3. 3
      In a small bowl, combine TVP (textured vegetable protein) with hot vegetable broth and allow to sit for five to ten minutes.
    4. 4
      In a separate large soup or stock pan, sauté onions, garlic and chili pepper in olive oil for three to five minutes, until onions are soft. Reduce heat and add TVP, cayenne, coriander and cumin and stir well to combine.
    5. 5
      Add cooked beans, tomatoes and salt and pepper to taste. Bring to a slow simmer and stir well to combine. Allow to cook for at least 45 minutes more.

    Ratings & Reviews:

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    Nutritional Facts for Tvp Chili Recipe

    Serving Size: 1 (591 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 333.9
     
    Calories from Fat 140
    41%
    Total Fat 15.5 g
    23%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 846.5 mg
    35%
    Total Carbohydrate 41.9 g
    13%
    Dietary Fiber 12.6 g
    50%
    Sugars 5.6 g
    22%
    Protein 11.5 g
    23%

    The following items or measurements are not included:

    textured vegetable protein

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