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    You are in: Home / Recipes / Tuscan White-Bean Salad Recipe
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    Tuscan White-Bean Salad

    Tuscan White-Bean Salad. Photo by -Sylvie-

    1/1 Photo of Tuscan White-Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    8 mins

    0 mins

    Deb's Recipes's Note:

    An easy and delicious-sounding recipe I'd like to try from The Seattle Times and submitted for Zaar World Tour II.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine beans, artichokes, tuna, sun-dried tomatoes, olives, and parsley.
    2. 2
      Shake together pesto, balsamic vinegar, and olive oil; pour over salad and toss well; season to taste with pepper.
    3. 3
      NOTE: You may substitute great northern beans or navy beans for the cannellinis if desired.

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    Ratings & Reviews:

    • on October 22, 2006

      55

      This Salad is soo good. But the key to it is QUALITY ingredents. I served this at a dinner partry to rave reviews. I used whole seared tuna steaks - crumbled, good balsamic vinegar, fresh basil pesto, and fresh steamed/broiled artichoke hearts. I also added some lime for a-little zip. GREAT stuff. Wonderful recipe.

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    • on July 23, 2006

      25

      Simple to make but I didn't care for the taste, personal preference I guess.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 04, 2006

      45

      An easy to make salad that uses ingredients I usually have in the pantry. The only substitutions I made was to use green pepper instead of the artichokes and cilantro instead of parsley because I don't really like either of them. I also only realised that I should have added sundried tomatoes, but they are only listed in the instructions and not in the ingredient list, so when I came to make it I realised I didn't have any and just served some fresh tomatoes with it instead. I felt that the balsamic vinegar was a little overpowering and the salad also needed some freshly ground black pepper for my taste, but it's a great basis for experimenting, which I will definitely do! I could imagine adding some pasta and increasing the dressing would also work really well. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tuscan White-Bean Salad

    Serving Size: 1 (305 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 321.5
     
    Calories from Fat 86
    27%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.7 g
    8%
    Cholesterol 29.9 mg
    9%
    Sodium 864.7 mg
    36%
    Total Carbohydrate 31.4 g
    10%
    Dietary Fiber 12.5 g
    50%
    Sugars 4.9 g
    19%
    Protein 27.0 g
    54%

    The following items or measurements are not included:

    pesto sauce

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