Tuscan Spice Rub

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Total Time
5mins
Prep
5 mins
Cook
0 mins

thank you to "EatingWell" Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it on boneless, skinless chicken thighs, salmon steaks or lamb chops.

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Ingredients

Nutrition

Directions

  1. Grind fennel seeds in a spice grinder (such as a clean coffee grinder) or a mortar and pestle until coarsely ground. Combine with basil, garlic powder, salt, rosemary and oregano in a small bowl.
  2. Make Ahead Tip: Store in an airtight container at room temperature for up to 6 months.