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    You are in: Home / Recipes / Tuscan Potato Soup - Easy to Make Vegetarian! Recipe
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    Tuscan Potato Soup - Easy to Make Vegetarian!

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    merron-iru kami's Note:

    A hearty, rich soup full of potatoes, greens and garlic! It's easy enough for a beginner cook!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb hot Italian sausages (vegetarians use sausage-flavored meat substiture like "Gimme Lean") or 1 lb vegetarian sausage, casing removed (vegetarians use sausage-flavored meat substiture like "Gimme Lean")
    • 1 large onion, thinly sliced
    • 1 lb red potatoes, well scrubbed and cut into 1/2 inch chunks
    • 6 garlic cloves, crushed
    • 6 cups vegetable broth
    • 2 cups kale, cleaned and roughly chopped
    • 2 cups whole milk (skim or soy may be used)
    • 1 tablespoon red pepper flakes (optional)
    • salt and pepper, to taste

    Directions:

    1. 1
      Brown the sausage in the bottom of a large stock pot, breaking it up with a utensil as you go.
    2. 2
      Once meat is no longer pink, add onions and continue to saute until they are translucent (if using meat substitute, you may wish to add a few teaspoons of olive oil to prevent sticking).
    3. 3
      Add potatoes and garlic to the pot and stir to incorporate them. Once garlic becomes fragrant, add the vegetable stock and red pepper (if using) and bring to a boil.
    4. 4
      Once potatoes are tender, add chopped kale and cover the pot. Once the kale has wilted, remove the pot from heat, add milk and season with salt and pepper.
    5. 5
      For Vegetarian use only the Vegetarian sausage. Note they do not have casings.

    Ratings & Reviews:

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    Nutritional Facts for Tuscan Potato Soup - Easy to Make Vegetarian!

    Serving Size: 1 (212 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 354.0
     
    Calories from Fat 191
    54%
    Total Fat 21.3 g
    32%
    Saturated Fat 7.8 g
    39%
    Cholesterol 50.8 mg
    16%
    Sodium 1056.2 mg
    44%
    Total Carbohydrate 26.3 g
    8%
    Dietary Fiber 1.9 g
    7%
    Sugars 6.9 g
    27%
    Protein 14.1 g
    28%

    The following items or measurements are not included:

    vegetable broth

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