Total Time
Prep 10 mins
Cook 10 mins

Picked up this recipe while visiting in the States. Its really simple, tasty and healthy too! Enjoy..

Ingredients Nutrition


  1. Preheat large saute pan on medium high 2-3 minutes.
  2. Spray pan with cooking spray.
  3. Add chicken to pan; sprinkle with rosemary, salt and pepper.
  4. Cook 2 minutes, stirring occasionally.
  5. Add beans, broth, and tomatoes.
  6. Stir cornstarch and water together and, stirring continuously, slowly add to pan.
  7. Heat to a boil; then reduce heat to medium and simmer 5 minutes.
Most Helpful

I love savory and this was! I accidentally opened a can of white beans for a recipe I was making that called for black. What to do? So I found this and it looked fast and easy. I used dried rosemary and store bought stock (I'll omit the salt next time!) Also, I used arrowroot instead of the cornstarch. Incredibly low fat, but you'd never know it... delicious.

Whirlwind May 16, 2010

This is an absolutely marvelous bean and chicken soup/stew. Used my most flavorful homemade stock and I wouldn't change a thing. It's incredibly easy to make. Doesn't seem possible it could have so much flavor in such a short time, but it does. Seems like a natural pairing with some crunchy-crusted bread.

sugarpea April 20, 2004